September 2016 Update

Physical Activity Groups
Adult Cooking and Women's Aerobics, Buggy Gym and Weaning Class, Tone & Flex and our ongoing Walking Group and Chair Exercise groups our groups and volunteering have all attracted new participants this term. We are in full swing with our busy activity groups, September has seen completion of  weeks '2 to 5' of our current 6 week term.

Starting in early October we are going to try out a new activity in the afternoon group from 3.45-4.15pm at Gate 55, it's for parents (you can bring your baby with you) or any adults who are keen to get back to doing some  exercise.The session will be 30 minutes, partnering up with someone else a friend/or someone from the group. It will be called 'DUO HIIT 30',  people can give it a try and see if they like it.

In the shop
Apple Day - on Friday 30th September we had 6 different types of apples in the shop to try alongside fun and games in the marketplace right out side the shop.  Our volunteers made some lovely treats to share with local families, we had chunky apple slices on sticks, dipped in a coating of chocolate and coconut or chopped mixed nuts. Chalked pictures in the market made for great fun with bean bags games, colouring sheets and shared the apple lollipops.  We kept the shop open a little longer on Friday so that local people could enjoy it all on their way back from school.

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