Healthly Walking Groups

Not been exercising for a while? Come and join us for a free, short health walk at a gentle pace with a trained walk leader - get fit, meet new people & have fun! The walks take place regularly and explore different local areas. Some of the walks are wheelchair accessible.

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Useful Links
- 4Food Get all the best recipes from Channel 4′s chefs, including Jamie Oliver, Gordon Ramsay and Hugh Fearnley Whittingstall, plus loads of fantastic food features.
- BBC Food Blog BBC chefs, presenters and experts pop in to share their food knowledge. Plus we offer a round-up of what’s hot in the world of food on the web.
- BBC Good Food Over 5,000 tried and tested recipes to choose from.
- Eat Well, Be Well Food Standards Agency website helping you make healthier choices.
- Jamie Oliver My philosophy to food and healthy eating has always been about enjoying everything in a balanced, and sane way.
- Lothian Community Health Projects Forum Information on community health initiatives across Lothian.
- NHS Stop Smoking Get help quitting smoking, find out about your local support group
- Take Life On Scottish Government site with loads of handy tips to help you improve your diet and fitness.
- Volunteer Centre Edinburgh For information on other volunteering opportunities.

Testimonials
“Looking forward to having a class with children and getting them involved in cooking together” Participant in Parent Cookery Class, Broomhouse Primary School, Feb 2011
“You wouldn’t think that chick pea and sweet potato would work, but it was really tasty and so helpful to have spices included” Customer comment, Co-op Shop Winter Soup Week Jan 2011
“I made a lot of the recipes at home, loved the easy burgers and cake ones, easy for my boys to make.” Participant in Parent Cookery Class, Murrayburn Primary School, Oct 2010
“It was so much fun making ‘fairy-cakes’ with my daughter” Participant in Parent Cookery Class, Stenhouse Primary School, Nov 2010
“I made the carrot & coriander soup last night, it was so easy and just gorgeous” Customer comment, HSG Open Day Nov 2010
“Enjoyed the group and coming along to learn to cook, it helped me a bit, I wish there were more groups like this, I do not waste so much food anymore” Participant in Parent Cookery Class, Stenhouse Primary School Jan 2011

Healthly Walking Groups

Useful Links

Testimonials